Classes at Aragona Martial Arts
Brazilian Jiu-Jitsu & Muay Thai in Ferring, Worthing
Whether you're looking to get fit, build confidence, learn self-defence, compete or simply try something new, we have a class that is right for you that run all-year-round.
Not sure where to start? Book a free trial class and our coaches will help you find the right class
Muay Thai (13y+)
Develop fitness, confidence and stirking skills through the art of Muay Thai. Whether you're looking to improve your health, challenge yourself or learn a practical partial art, our supportive classes will help you build strength, resilience and self-beleif one session at a time Classes: Tuesdays & Thursdays 8pm
BEGINNERS WELCOME
Never learnt to throw a punch? Perfect. Every expert was once a beginner. Our experienced coaches will guide you through the fundamentals in a friendly and supportive environment, helping you build confidence, fitness and skills at a pace that's right for you. Classes: Tuesdays & Thursdays 8pm
Competitor Coaching
For those who want to take their training further, we offer guidance and support for students interested in testing themselves through competition. Build your technical skills, fitness conditioning and mindset while learning what it takes to perform under pressure and achieve your potential Classes: Tuesdays & Thursdays 8pm Private Coaching available. Use booking form to enquire or call Coach Michal on 07444 190252
ADULTS & TEENS BJJ (13y+)
Challenge yourself, improve your fitness and learn practical martial arts skills in a friendly and supportive environment. Whether you're training for fun, fitness or competition we will hep you reach your goals and fuel your fire. Classes: Weekdays 7pm, Monday Mornings 7am Saturdays at 9am.
LADIES ONLY BJJ (13y+)
Our ladies classes provide a welconing and supportive space to build confidence, improve fitness and learn self-defence while enjoying all the benefits of Brazilian Jiu-jitsu alongside like-minded women. Step onto the mats, leave the world outside and discover a strong, fit and brave version of yourself. Classes: Tuesdays & Fridays 6pm
KIDS BJJ (6-12Y)
A fun and engaging way for children to build confidence, develop self respect and resilience and learn a valuable martial arts skill while making new friewnds. Classes: Tuesdays & Fridays 5pm
BEGINNERS WELCOME
Never trained before? How exciting! Every journey begins with a first step. Our experienced coaches will welcome and guide you, helping you build confidence, develop new skills and progress at a pace that's right for you. Classes: Mondays 7pm Beginners PLUS Mixed ability classes throughout the week
Private Tuition
Sometimes a little extra guidance makes all the difference. Private tuition offers personalised coaching tailored to your individual goals. Whether you're looking to accelerate your progress, prepare for competition, refine specific techniques or simply gain confidence before joining a group class, our coaches can provide the support and attention you need. Many student find private lessons a great way to build confidence and familiarity before stepping onto the mats with larger group, while others use them to sharpen their skills and take their training to the next level. Private coaching is available in Brazilian Jiu-jitsu, Judo, Shotokan Karate, MMA and Muay Thai. Use the booking form to enquire or call Head Coach Savio to discuss further on 07762 556596