Description du service

Our BJJ Adult Beginners program is designed for anyone aged 13 and over, whether you’re a complete beginner or a more experienced practitioner looking to strengthen your fundamentals. This class focuses on the essential movements, grips, escapes, and submissions that form the foundation of Adult BJJ, giving beginners the confidence to join mixed-level classes and providing advanced players the opportunity to sharpen and deepen their core skills. Training in this class builds coordination, fitness, and mental resilience, while encouraging precision, timing, and understanding of fundamental techniques. Each session is structured to support learning at your own pace, making it ideal for newcomers while still challenging experienced students to refine their tools and enhance their ever-evolving game. These classes are part of our vibrant Worthing BJJ community, welcoming participants from across the area. If you’re looking for martial arts classes in Worthing for adults, this program offers a supportive, motivating environment where you can develop skills, meet like-minded peers, and grow both on and off the mats. Key benefits: * Clear, step-by-step instruction in Adult BJJ fundamentals * Builds confidence and technical understanding for beginners * Refines and sharpens core skills for more advanced players * Improves fitness, coordination, and mental resilience * Prepares students for mixed-level classes * Connects you to a supportive local martial arts community Take your first step into BJJ or strengthen the foundation of your existing game with our BJJ Adult Beginners classes — the perfect balance of learning, challenge, and community in Worthing BJJ.