Description du service

Our Muay Thai Boxing Mixed Ability classes are designed for students aged 13 to adult who love the thrill of striking — punching, kicking, elbows, and knees. Whether you’re training to complement MMA or developing Muay Thai as a stand-alone skill, these Muay Thai classes provide a dynamic, high-energy environment for all levels. Classes combine skills and technique training with controlled sparring opportunities, helping members improve timing, accuracy, power, and strategy under the guidance of highly experienced coaches. Whether you train for fun or want to compete, our coaches will help you achieve your goals and support you every step of the way as part of the Aragona Martial Arts community. Participants also build strength, endurance, coordination, and mental resilience — all within a safe and motivating environment. Our Muay Thai Worthing program welcomes beginners through advanced practitioners and encourages members to connect with the wider club community, gaining access to other classes and training opportunities across multiple martial arts disciplines. Key benefits: * High-energy Muay Thai classes for ages 13 to adult * Combines technique drills and controlled sparring * Supports MMA training or develops Muay Thai as a stand-alone skill * Builds strength, endurance, coordination, and mental focus * Encourages confidence, discipline, and resilience * Connects members to the broader Aragona Martial Arts community * Coaches support your goals whether training for fun or competition Whether you’re seeking an adrenaline-fuelled workout, practical self-defence, or the skills to enhance MMA, our Muay Thai Worthing classes provide an exciting, challenging, and supportive environment for members to grow as martial artists.