Description du service

Our Open Mat sessions at Aragona Martial Arts offer members of all ages and skill levels the chance to train, drill, and practice Brazilian Jiu-Jitsu Worthing techniques in a relaxed and flexible environment. Open mat is the perfect opportunity to refine your skills, work on personal goals, or experiment with new techniques under the guidance of our experienced coaches. Unlike structured classes, open mat provides freedom and flexibility. Members can roll, drill, or focus on specific positions and transitions at their own pace, making it ideal for anyone looking to improve their martial arts skills, build confidence, or gain extra mat time outside of regular sessions. These sessions are designed to support all members — from beginners wanting extra practice to advanced practitioners refining their game. Open mat also fosters a strong sense of community, allowing students to train alongside others, share knowledge, and learn from each other in a friendly, supportive environment. Key benefits: * Flexible open mat sessions for all ages and abilities * Extra mat time to drill techniques and refine skills * Ideal for students looking to complement regular Brazilian Jiu-Jitsu Worthing classes * Builds confidence, timing, and overall martial arts ability * Encourages a supportive, engaging local community * Suitable for members from Ferring, Worthing, Angmering, Goring-by-Sea, and East Preston Whether you want to focus on specific techniques, explore new aspects of martial arts, or simply enjoy extra training time with like-minded members, our Open Mat sessions provide the perfect environment to grow, learn, and connect within the Aragona Martial Arts community.