Descrição do serviço

Our BJJ White Belt Only class is the perfect introduction to Brazilian Jiu-Jitsu for complete beginners aged 13 and over. Designed to build confidence, clarity, and comfort on the mats, this class focuses on learning the warm-ups, key drills, and essential techniques that form the foundation of BJJ. We know that starting something new can feel daunting — that’s why this session provides a relaxed, beginner-friendly environment where everyone is new and learning together. Our experienced coaches take the time to explain movements step-by-step, helping you understand the basics and develop the coordination, timing, and awareness needed to join our mixed-level classes with confidence. This class is all about giving new students the tools and understanding to get up to speed quickly, so they can enjoy the full BJJ experience without feeling lost or overwhelmed. You’ll gain a solid foundation in movement, grips, balance, and control — all while improving your fitness, focus, and body awareness. The BJJ White Belt Only program is also a great way to become part of the wider Aragona Martial Arts community, meeting other new starters and friendly teammates from Ferring, Worthing, Angmering, Goring-by-Sea, and East Preston who share your goals and enthusiasm for learning. Whether your aim is self-defense, fitness, or personal growth, this class will set you up for success as you progress into our mixed-level sessions and beyond. What you’ll gain: * A clear and confident start to your BJJ journey * Step-by-step introduction to warm-ups, drills, and core techniques * A supportive environment for total beginners * Increased body awareness, coordination, and self-discipline * Preparation for smooth integration into mixed-level classes * A welcoming entry into our local adult martial arts community