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Time to Roll.HEIC

CLASSES

ADULT BJJ

BRAZILIAN JIU-JITSU (BJJ) IS A MODERN MARTIAL ART WITH A TRADITIONAL CORE. OUR ADULT BJJ CLASSES ARE FOR ALL ABILITIES. ALL YOU NEED IS ENTHUSIASM AND TIME TO TRAIN REGULARLY

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ADULT GRAPPLING

OUR GRAPPLING IS WRESTLING BASED. IT CAN BE CONSUMED AS AN INDEPENDENT COURSE OR USED TO TAKE YOUR BJJ GAME TO ANOTHER LEVEL. 

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ADULT No-Gi BJJ

No-Gi BRAZILIAN JIU-JITSU IS A VARIATION OF JIU-JITSU WITHOUT THE KIMONO UNIFORM. THIS PROVOKES A DIFFERENT GAME PLAY AND MAY BE MORE SIMILAR TO SELF-DEFENCE SCENARIOS

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Adult Muay Thai

MUAY THAI (THAI BOXING) IS A STRIKING ART.  LEARN TO PUNCH, KICK, KNEE AND ELBOW WITH SPEED & ACCURACY. WITH REGULAR TRAINING YOU WILL DEVELOP AGILITY, COORDINATION AND IMPROVED FITNESS

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ADULT JUDO

JUDO IS ONE OF THE MOST RECOGNISED MARTIAL ARTS IN THE WORLD COMPRISING OF THROWS AND GROUND SUBMISSION

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KIDS, TEENS, LADIES BJJ

OUR SPECIALIST BJJ CLASSES PROVIDE A TARGETED APPROACH. 

LADIES CLASSES ARE FEMALE-LED, WHILE KIDS & TEENS CLASSES MOVE AT A MORE SUITABLE PACE  UNDERSTANDING THE CAPABILITIES OF THE SPECIFIC AGE GROUP 

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