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  • Joanna Goodman

How to Tie your BJJ Belt

How to tie your belt has to be one of the most repeated questions from beginners to Brazilian Jiujitsu.

We have to tie it many times during each session so here is a short video to help get you on your way


Savio, head coach at Worthing BJJ, talks us through each step

  1. Hold the middle of your belt to your stomach

  2. Cross the belt behind you and bring back to the front

  3. Cross your belt at the front

  4. The side that's on top is tucked under BOTH layers

  5. Bring the bottom end across

  6. Pass the top end through the loop

  7. Pull hard



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