How to tie your belt has to be one of the most repeated questions from beginners to Brazilian Jiujitsu.
We have to tie it many times during each session so here is a short video to help get you on your way
Savio, head coach at Worthing BJJ, talks us through each step
Hold the middle of your belt to your stomach
Cross the belt behind you and bring back to the front
Cross your belt at the front
The side that's on top is tucked under BOTH layers
Bring the bottom end across
Pass the top end through the loop
Pull hard